Breath work workshop with Brittany Estrada Anderson 10.18
Sale price
Price
$25.00
Regular price
Unit price
per
Join us for an evening of breath, grounding, and reconnection surrounded by nature.
This guided breath work experience is an invitation to slow down, soften, and return to yourself. Through intentional breathing and somatic awareness, you’ll be supported in releasing stress, calming the nervous system, and reconnecting with your body in a deeper way.
This session is designed to help you feel more rooted, present, and resourced — like a long exhale after carrying too much for too long.
No prior breath work experience is needed. All levels are welcome.
Please bring:
- a yoga mat
- a blanket for comfort and warmth
- optional: an eye covering for deeper inward connection during the journey
About Brittany: Brittany Estrada Anderson is a Board Certified Women’s Health Nurse Practitioner who integrates somatic healing practices into her work to support women in reconnecting with their bodies, nervous systems, and intuitive wisdom. Her approach blends grounded clinical care with embodied healing, creating spaces where women can soften, breathe, and come home to themselves.
WHEN -
Sunday, October 18th
TIME -
4:30pm
COST -
$25 per person
LOCATION -
Bloomsbury Farm's Pavilion -- Directions : When you arrive at the main gate you will pull through the entrance and continue down the long dirt road. You will pass a white house on your left, keep going till you get to the split in the road. Take the road to the right and continue till you see a small parking area to your left. The Pavilion will be just a short walk from the parking area, you can't miss it!
Questions? Email us events@bloomsburyfarms.com
Tickets are non-refundable but can be transferred to someone else if you are unable to attend.
